SA-UK is a volunteer-led organisation so don"t expect a miracle cure!

However, most of us have found that just finding out more about the issues and talking to other people who know what it is like to experience the same problems has been truly beneficial.

Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.

Yet virtually everyone knows what it is like to feel shy or lacking in social confidence, often to an extent that can limit opportunities and happiness.

Talking to someone can help you see beyond feelings of loneliness or despair and help you to realise that there are other options open to you apart from ending your life.

Whoever you talk to now, you should also visit your GP.

Why get bogged down with inconvenient registration pages when you don’t have to?

for free chat rooms features, amazing online chat rooms, and mobile chat at the click of a mouse.Over time, many sufferers come to avoid the situations they fear or become very inhibited or defensive in situations, often leading to depression and loneliness.If you have experienced or do experience feelings such as these, you could well have Social Anxiety or the more severe form - Social Anxiety Disorder.Public performances or social gatherings might be out of the question.When the social anxiety becomes this bad, sufferers could be diagnosed with Social Anxiety Disorder, also known as Social Phobia. Sufferers differ in how naturally reserved or outgoing they may be and in regard to the sorts of situations or people they might find most difficult or might be OK with.Featuring mobile chat rooms as well, helps you find and connect with single women and men throughout the globe.